Not worth it
You can go to Youtube and find much better workouts and movements. They should be ashamed for charging this much for their product.
I love anything TRX
Great system... new workout routines/exercises.... not sure why it all has to be a big secret (and cost money) though...
TRX
TRX Essentials Strength DVD
I own several TRX dvd's love them all. I have 2 sets of straps, and this DVD has really helped me and my training partner! Love it, shipping was as promised!!
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